get on the natch

oh sleeping beauty its time to wake up, and get ready for a brand new day, it's the new millennium and time to rise, and maybe think in a different way, take a deep breath have a look around, are you happy with what you see, if your body's fit and your mind is clear, no reason you ought not to be, if some joker's trying to sell you some new sport drink, just tell him that you'll have to pass, you're paying three times as much for this bottle of water, as you're paying for a gallon of gas, cause everything counts even small amounts, when you're working towards a goal, it's not about simple thirsts or hungers, but satisfying your soul, get on the natch, and don't talk back, get on the natch, get off your booty, get on the natch, well allarootie, i can't tell you what to do do do, you eat a bucket of grease and a can full of sugar, you're adding to the critical mass, pretty soon you're gonna need a new wardrobe, to cover your big new ass, i aint sayin' slim is beautiful, or you got to be some showdog, but go down to the gym or find a place to swim, and ask the doctor if you can't jog, if not your body your memory, think back to what it's like as a kid, when you're running and climbing and jumping around, having fun with the things you did, it's not easy it's hard at first, when you're breaking the old routine, get off your behind cut some tv time, try reading that magazine, get on the natch, and don't talk back, get back in here you little. get on the natch, well allarootie, i can't tell you what to do do do, you better watch out its alright to cry, but we don't like nobody whines, and being cool aint acting son, it's like read between the lines, try a little dignity have self respect, and you'll reap just what you sow, if you're not sure about something don't worry about it, just tell 'em "i don't know", get on the natch, don't talk back, get on the natch, and get your feet off the couch, get on the natch, well allarootie, i can't tell you what to do do do, get on the natch, get back in there you little. get on the nathch, and don't talk back, get on the natch, well allarootie, i can't tell you what to do do do, get on the natch, get on the natch, slam that back door one more time, well allarootie, get on the natch, get off your booty, get on the natch, good god bernice, get on the natch, slam that back door one more time, well allarootie, i can't tell you what to do do do, get on the natch, don't talk back